Kay Redfield Jamison, Ph. Few readers may realize how heavy a toll is taken by suicide during the years of high school, college, and young adulthood.
Psychotherapy, Medication or Both? Psychotherapy for Depression There are a wide number of effective therapeutic approaches utilized for the treatment of depression today. These range from cognitive behavioral therapy, to behavioral therapy e. Cognitive-behavioral therapy CBT is the most popular and commonly-used therapy for the effective treatment of depression.
Hundreds of research studies have been conducted that verify both its safety and effectiveness in treating people who suffer from this disorder. Beck is the father of this therapeutic technique, and he has authored books and studies supporting cognitive-behavioral therapy.
Therapy begins by establishing a supportive therapeutic environment which is positive and reinforcing for the individual. Educating the client within the first session or two is usually the next step to learning how depression—for many people—is caused by faulty cognitions.
The numerous types of faulty thinking that we as humans do are discussed e. This is imperative to further success in treatment, for the individual must understand how common and often these thoughts are occurring during a single day.
In cognitive-behavioral therapy, emphasis is placed on discussing these thoughts and the behaviors associated with depression. While emotions are certainly a focus of some of the time throughout therapy, it is thought within this theoretical framework that thoughts and behaviors are more likely to change emotions than trying to attempt a post-mortem analysis of why a person is feeling the way they are.
Because of this approach, cognitive-behavioral therapy is short-term usually conducted under two dozen sessions and works best for people experiencing a fair amount of distress relating to their depression.
Individuals who can approach a problem from a unique perspective and those who are more cognitively-oriented are also likely to do better with this approach.
He is an author, researcher and expert in mental health online, and has been writing about online behavior, mental health and psychology issues -- as well as the intersection of technology and human behavior -- since Grohol sits on the editorial board of the journal Computers in Human Behavior and is a founding board member and treasurer of the Society for Participatory Medicine.
He writes regularly and extensively on mental health concerns, the intersection of technology and psychology, and advocating for greater acceptance of the importance and value of mental health in today's society.
You can learn more about Dr. Retrieved on November 19,from https:Problem/Symptoms: The presenting problem is the focus of treatment and the mental health diagnosis should be based upon this.
Each client presents with unique nuances as to how a . [Content note: Suicide. May be guilt-inducing for people who feel like burdens.
All patient characteristics have been heavily obfuscated to protect confidentiality.]. Oct 30, · Treatments for depression? What can one do to get over depression even if they don't want to talk to a counselor?
And I'm talking about serious depression-- they won't eat, don't care about school, personal hygiene, and she gets no joy from her fish tanks anymore (which is very bad; because they are her LIFE).Status: Resolved.
Argumentative Essay on Depression.
In conclusion, as you see, there are several treatments for depression. You can speak to several highly trained psychotherapists, psychologists, medical doctors and ask them their opinion on the best way to treat depression and you will probably receive many different answers. What may work for one person.
Effective treatment of depression brings about improvements or completely clears the symptoms in about 75 percent of the people affected with major depression. But on the other hand, if depression is not treated, at the end of one year, 40 percent of the people affected will still be having the symptoms of depression.
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